Grief by Valerie Austin app for iPhone and iPad

Grief is very natural when you have lost a loved-one or a close friend but it can become lasting and ‘fixed’ in the mind for some. This powerful app helps the person who is newly grieving or the person whose grieving is as still as painful as ever even through the passage of time.

Since grieving is natural process it is also normal for the sorrow to be replaced by wonderful positive memories given time. If this isn’t happening then it is time to let the person who you are grieving for go. By this, it means letting go of the negative feelings associated with loss but still retaining and strengthening the wonderful feelings associated with that person. You will have probably realized that they would not want you to suffer like this –but unfortunately knowing this doesn’t always help relieve the grief as it can be overwhelming. However, this powerful audio relaxes the mind and gives you a type of ‘mind massage’ to relieve the pain and allow positive thoughts to flow in, replacing those selfish thoughts about your own loss, that are spoiling your own life and your perhaps those of your friends and relatives.

HypnoSleep

This powerful audio is also designed to be played while you sleep which doubles your chances of lessoning the pain of Grief. Just set the timer for when you are sleeping and let the HypnoSleep recording go to work.

Valerie Austin began using HypnoSleep whilst researching her highly successful book ‘Slim While You Sleep’ in the early 90’s and has since been using the techniques with her clients. “I believe the apps give a wonderful opportunity for self-help and with the built-in timer software allowing you to play the audio while you sleep as well as when you are awake gives you that extra edge for success.”

The ‘Relationship Series’ is based on her book HypnoSex (Thorsons). Her research was conducted while she was resident therapist at a 5-star honeymoon hotel on a paradise island. Some of the honeymooners were still grieving for their deceased partners from long ago and they were helped to let go of their grief using hypnosis.

As a relationship specialist she is one of the founders of www.theloverooms.com where you can book private therapy or download audios for a variety of relationship problems.

A NOTE FROM VALERIE AUSTIN:
“I remember when my uncle died and my auntie asked if I would help her with some hypnosis for her grief. She was 79 years old and her deceased husband was 84. She thought that she would be dead soon anyway and didn’t want to live any longer. I pointed out, before the hypnosis, that there was a lady in the paper that was 134 and still very active. I didn’t think that she wanted to live that long suffering with this grief. When she had listened to a hypnotic relaxation audio she asked me if I would go on a cruise with her and that very afternoon she asked me to go shopping with her for clothes. The change was amazing. She did not forget her grief. It just became manageable and her memories were not so much sad as proud and happy to have had such a wonderful time with her husband. Yes, she did cry when a song came on that reminded her of times gone by but in a more healthy and positive way.”